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    <lastmod>2022-01-15</lastmod>
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      <image:title>Opinion - Legalising Pepper Spray Is Not The Answer - Make it stand out</image:title>
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    <loc>https://www.pauladennan.com/opinion/she-should-still-be-here</loc>
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    <lastmod>2026-02-08</lastmod>
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      <image:title>Opinion - She Should Still Be Here - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
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  <url>
    <loc>https://www.pauladennan.com/opinion/we-need-government-action-on-safe-access-zones-not-more-empty-words</loc>
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    <lastmod>2021-08-09</lastmod>
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      <image:title>Opinion - We need Government action on safe access zones, not more empty words - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
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  <url>
    <loc>https://www.pauladennan.com/opinion/i-miss-the-ritual-of-writing-in-cafs</loc>
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    <lastmod>2020-08-27</lastmod>
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      <image:title>Opinion - I Miss The Ritual Of Writing In Cafés</image:title>
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  <url>
    <loc>https://www.pauladennan.com/opinion/a-life-lived-online-and-why-it-is-time-to-log-off</loc>
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    <priority>0.5</priority>
    <lastmod>2020-08-25</lastmod>
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      <image:title>Opinion - A Life Lived Online  — And Why It Is Time To Log Off</image:title>
      <image:caption>Photo by dole777 on Unsplash</image:caption>
    </image:image>
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  <url>
    <loc>https://www.pauladennan.com/opinion/we-need-to-include-bipolar-disorder-in-our-mental-health-campaigns-1</loc>
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    <priority>0.5</priority>
    <lastmod>2020-08-06</lastmod>
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      <image:title>Opinion - We Need To Include Bipolar Disorder In Our Mental Health Campaigns</image:title>
      <image:caption>Image by Gerd Altmann from Pixabay</image:caption>
    </image:image>
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  <url>
    <loc>https://www.pauladennan.com/opinion/our-rights-should-never-have-been-put-to-a-public-vote</loc>
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    <priority>0.5</priority>
    <lastmod>2020-05-21</lastmod>
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      <image:title>Opinion - Our Rights Should Never Have Been Put To A Public Vote</image:title>
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  <url>
    <loc>https://www.pauladennan.com/opinion/covid-19-you-know-more-immunocompromised-people-than-you-think</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2020-10-02</lastmod>
    <image:image>
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      <image:title>Opinion - Covid-19: You Know More Immunocompromised People Than You Think</image:title>
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    <loc>https://www.pauladennan.com/opinion/12-thought-provoking-articles-from-2019</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2019-12-31</lastmod>
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      <image:loc>https://images.squarespace-cdn.com/content/v1/5df9132604e18b0bcfd08c90/1577807294085-UWPN9P6CQSSKD4S28TVC/12+Thought-Provoking+Articles+From+2019.jpg</image:loc>
      <image:title>Opinion - 12 Thought-Provoking Articles From 2019</image:title>
      <image:caption>Photo by Sincerely Media on Unsplash</image:caption>
    </image:image>
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  <url>
    <loc>https://www.pauladennan.com/opinion/12-thought-provoking-articles-from-2018</loc>
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    <priority>0.5</priority>
    <lastmod>2019-12-31</lastmod>
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      <image:title>Opinion - 12 Thought-Provoking Articles From 2018</image:title>
      <image:caption>Photo: kaboompics</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://www.pauladennan.com/opinion/the-eighth-amendment-is-gone-but-the-misogyny-remains</loc>
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    <priority>0.5</priority>
    <lastmod>2020-04-28</lastmod>
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      <image:loc>https://images.squarespace-cdn.com/content/v1/5df9132604e18b0bcfd08c90/1588086744966-0U9Y42HYD7PZI0IJ1WLY/Repealed+The+Eighth.jpg</image:loc>
      <image:title>Opinion - The Eighth Amendment Is Gone, But The Misogyny Remains</image:title>
    </image:image>
  </url>
  <url>
    <loc>https://www.pauladennan.com/opinion/8thref-ive-voted-have-you</loc>
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    <priority>0.5</priority>
    <lastmod>2019-12-20</lastmod>
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      <image:title>Opinion - #8thRef – I’ve voted, have you?</image:title>
    </image:image>
  </url>
  <url>
    <loc>https://www.pauladennan.com/opinion/8thref-the-importance-of-conversations</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2019-12-20</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5df9132604e18b0bcfd08c90/1576860212872-R7STMMB32ADLB6FTZXT6/8thRef-the-importance-of-conversations.png</image:loc>
      <image:title>Opinion - #8thRef – the importance of conversations</image:title>
    </image:image>
  </url>
  <url>
    <loc>https://www.pauladennan.com/opinion/12-thought-provoking-articles-from-2017</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2019-12-20</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5df9132604e18b0bcfd08c90/1576884242101-07EMEZVQ3AJFI59WEVX3/12+thought+provoking+articles+from+2017.jpg</image:loc>
      <image:title>Opinion - 12 Thought-Provoking Articles From 2017</image:title>
      <image:caption>Photo: kaboompics</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://www.pauladennan.com/opinion/activist-burnout-shouldnt-be-a-badge-of-honour</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2020-02-28</lastmod>
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      <image:loc>https://images.squarespace-cdn.com/content/v1/5df9132604e18b0bcfd08c90/1582923720823-BRUOKIL61QD9TNXJAX2Z/Activist+Burnout+Is+Real.png</image:loc>
      <image:title>Opinion - Activist Burnout Shouldn't Be A Badge Of Honour</image:title>
    </image:image>
  </url>
  <url>
    <loc>https://www.pauladennan.com/opinion/rape-culture-is-real</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2019-12-20</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5df9132604e18b0bcfd08c90/1576867488180-QKZSVDDK743SKSWOYCR5/Notes-on-rape-culture.png</image:loc>
      <image:title>Opinion - Rape Culture Is Real</image:title>
      <image:caption>Created by Ranger Cervix &amp; Kate Seewald of ActionAid / Safe Cities for Women</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://www.pauladennan.com/opinion/the-complexities-of-self-care</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2019-12-20</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5df9132604e18b0bcfd08c90/1576860760766-45TN8QR8LS9N5633JUSG/Notes-on-self-care.jpg</image:loc>
      <image:title>Opinion - The complexities of self-care</image:title>
      <image:caption>Photo credit: Death to the Stock Photo</image:caption>
    </image:image>
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  <url>
    <loc>https://www.pauladennan.com/opinion/11-thought-provoking-articles-from-2016</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2019-12-21</lastmod>
    <image:image>
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      <image:title>Opinion - 11 Thought-Provoking Articles From 2016</image:title>
      <image:caption>Photo: kaboompics</image:caption>
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  <url>
    <loc>https://www.pauladennan.com/opinion/letting-people-in</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2019-12-20</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5df9132604e18b0bcfd08c90/1576868977853-6AM1TLIHP0T6K8LLB0IQ/young-woman-drinking-a-tea-picjumbo-com.jpg</image:loc>
      <image:title>Opinion - Letting People In</image:title>
      <image:caption>Photo by Viktor Hanacek from picjumbo</image:caption>
    </image:image>
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    <loc>https://www.pauladennan.com/opinion/being-bisexual-in-rural-ireland</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2019-12-20</lastmod>
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      <image:title>Opinion - Being bisexual in rural Ireland</image:title>
    </image:image>
  </url>
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    <loc>https://www.pauladennan.com/opinion/repealthe8th-what-you-can-do-to-help</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2019-12-20</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5df9132604e18b0bcfd08c90/1576866353635-DMCE14XEXEVHQOJLIL5S/RepealThe8th-what-you-can-do-to-help.jpg</image:loc>
      <image:title>Opinion - #RepealThe8th – what you can do to help</image:title>
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    <loc>https://www.pauladennan.com/opinion/the-orlando-shooting-and-listening-to-lgbtq-people</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2019-12-20</lastmod>
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      <image:loc>https://images.squarespace-cdn.com/content/v1/5df9132604e18b0bcfd08c90/1576866054988-2O7RLNQ13QLTWYZ7A95B/The-Orlando-shooting-and-listening-to-LGBTQ-people.jpg</image:loc>
      <image:title>Opinion - The Orlando shooting and listening to LGBTQ+ people</image:title>
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  <url>
    <loc>https://www.pauladennan.com/opinion/12-thought-provoking-articles-from-2015</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2019-12-20</lastmod>
    <image:image>
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      <image:title>Opinion - 12 Thought-Provoking Articles From 2015</image:title>
      <image:caption>Photo: kaboompics.com</image:caption>
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  <url>
    <loc>https://www.pauladennan.com/opinion/marriage-equality-the-lgbtq-community-canvassing-and-voting-yes</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2019-12-20</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5df9132604e18b0bcfd08c90/1576863869878-DVGLTPKMEMFE2TR6SUMB/civil-marriage-equality.jpg</image:loc>
      <image:title>Opinion - Marriage equality - the LGBTQ+ community, canvassing and voting yes</image:title>
      <image:caption>Designed by Fiona Hanley (@GreenClouds4)</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://www.pauladennan.com/opinion/denied-an-abortion-the-questions-that-need-answering</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2019-12-20</lastmod>
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      <image:title>Opinion - Denied an abortion - The questions that need answering</image:title>
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    <loc>https://www.pauladennan.com/opinion/savita-halappanavar-miscarriage-abortion-and-the-questions-that-still-remain</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2019-12-20</lastmod>
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      <image:title>Opinion - Savita Halappanavar - Miscarriage, abortion and the questions that still remain</image:title>
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    <loc>https://www.pauladennan.com/opinion/my-submission-to-the-constitutional-convention-about-marriage-equality</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2019-12-20</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5df9132604e18b0bcfd08c90/1576863476791-OJH8UH3PL91TIE121T1P/Pride+Flag.jpg</image:loc>
      <image:title>Opinion - My submission to the Constitutional Convention about marriage equality</image:title>
      <image:caption>Image by lillen from Pixabay</image:caption>
    </image:image>
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  <url>
    <loc>https://www.pauladennan.com/opinion/marriage-equality</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2019-12-20</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5df9132604e18b0bcfd08c90/1576863105593-QBZ5DA97SJ4L68ZQ9PIS/LGBTQ%2B+Pride+Flag.png</image:loc>
      <image:title>Opinion - Marriage equality</image:title>
    </image:image>
  </url>
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    <loc>https://www.pauladennan.com/opinion/savita-halappanavar-sadness-anger-fear-and-confusion</loc>
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    <lastmod>2019-12-20</lastmod>
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      <image:title>Opinion - Savita Halappanavar – sadness, anger, fear and confusion</image:title>
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    <lastmod>2019-12-18</lastmod>
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      <image:title>5 Questions With - 5 Questions With Olive Collins</image:title>
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    <lastmod>2019-12-18</lastmod>
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      <image:title>5 Questions With - 5 Questions With Margot Livesey</image:title>
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      <image:title>5 Questions With - 5 Questions With Caroline Farrell</image:title>
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      <image:title>Essays - I Wish Someone Told Me Grief Would Mimic My Bipolar Disorder</image:title>
      <image:caption>Photo by Finn on Unsplash</image:caption>
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  <url>
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    <lastmod>2020-04-28</lastmod>
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      <image:title>Essays - Everything I Thought I Understood About Grief Was Wrong</image:title>
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  <url>
    <loc>https://www.pauladennan.com/essays/the-stories-they-told</loc>
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    <lastmod>2021-07-21</lastmod>
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      <image:title>Essays - The Stories They Told - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
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  </url>
  <url>
    <loc>https://www.pauladennan.com/essays/on-realising-i-am-bisexual</loc>
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    <lastmod>2020-04-28</lastmod>
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      <image:loc>https://images.squarespace-cdn.com/content/v1/5df9132604e18b0bcfd08c90/1588085140824-HOVYC9MW0QL7VP5HE75E/Still+Not+Straight.jpg</image:loc>
      <image:title>Essays - On Realising I Am Bisexual</image:title>
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  <url>
    <loc>https://www.pauladennan.com/essays/channelling-the-things-i-know-but-dont-yet-feel</loc>
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    <priority>0.5</priority>
    <lastmod>2019-12-17</lastmod>
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      <image:loc>https://images.squarespace-cdn.com/content/v1/5df9132604e18b0bcfd08c90/1576613069824-TGT2YT6QDCF0S2NU58QO/Chanelling-the-things-i-know-but-dont-yet-feel.jpg</image:loc>
      <image:title>Essays - Channelling The Things I Know, But Don't Yet Feel</image:title>
    </image:image>
  </url>
  <url>
    <loc>https://www.pauladennan.com/essays/on-leaving-the-city</loc>
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    <priority>0.5</priority>
    <lastmod>2019-12-17</lastmod>
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      <image:loc>https://images.squarespace-cdn.com/content/v1/5df9132604e18b0bcfd08c90/1576612403632-5A90TL7DI6JUY0Q9OQNZ/On-leaving-the-city.jpg</image:loc>
      <image:title>Essays - On leaving the city</image:title>
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  </url>
  <url>
    <loc>https://www.pauladennan.com/essays/why-i-am-a-feminist</loc>
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    <lastmod>2019-12-20</lastmod>
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      <image:loc>https://images.squarespace-cdn.com/content/v1/5df9132604e18b0bcfd08c90/1576612037872-9H0XSI2YDV8IJ8AKNU9S/Why_I_Am_A_Feminist.jpg</image:loc>
      <image:title>Essays - Why I am a feminist</image:title>
      <image:caption>Photo by Alexa Mazzarello on Unsplash</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://www.pauladennan.com/essays/love-risotto</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2019-12-17</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5df9132604e18b0bcfd08c90/1576611474833-IZYFS8CKYEP9SPNY5LC4/Love-Risotto.jpg</image:loc>
      <image:title>Essays - Love + Risotto</image:title>
    </image:image>
  </url>
  <url>
    <loc>https://www.pauladennan.com/essays/what-being-diagnosed-with-bipolar-disorder-taught-me-about-myself</loc>
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    <lastmod>2020-04-28</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5df9132604e18b0bcfd08c90/1588087447227-YAND17R99E212MJZJEH8/Stigma+Fighters.jpg</image:loc>
      <image:title>Essays - What Being Diagnosed With Bipolar Disorder Taught Me About Myself</image:title>
      <image:caption>Image by Gerd Altmann from Pixabay</image:caption>
    </image:image>
  </url>
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    <loc>https://www.pauladennan.com/essays/grief</loc>
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    <lastmod>2019-12-17</lastmod>
    <image:image>
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      <image:title>Essays - Grief</image:title>
    </image:image>
  </url>
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    <loc>https://www.pauladennan.com/essays/category/Chronic+Illness</loc>
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  <url>
    <loc>https://www.pauladennan.com/essays/category/Mental+Health</loc>
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    <lastmod>2026-02-16</lastmod>
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      <image:title>About</image:title>
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  <url>
    <loc>https://www.pauladennan.com/disclosurepolicy</loc>
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  <url>
    <loc>https://www.pauladennan.com/writingelsewhere</loc>
    <changefreq>daily</changefreq>
    <priority>0.75</priority>
    <lastmod>2026-03-19</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5df9132604e18b0bcfd08c90/e6ec769d-9063-4acd-b65c-1a4cc2136cf3/Sex%2BWork%2BProtest.jpg</image:loc>
      <image:title>Writing Elsewhere - UCC Student Council Passes Motion in Support of Sex Worker Rights</image:title>
      <image:caption>‘University College Cork Students’ Union (UCCSU) supports sex workers’ rights and the abolition of Ireland’s Nordic model approach to sex work. Under the Nordic model, people who purchase sex are criminalised, while individual sex workers are not.’</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5df9132604e18b0bcfd08c90/1abb6c17-8d5a-457a-9867-fb93a0692101/Your+Guide+to+Deciding+Who+to+Vote+for+in+GE24.jpg</image:loc>
      <image:title>Writing Elsewhere - Your Guide to Deciding Who to Vote for in the General Election</image:title>
      <image:caption>Whether it is your first time voting, you have moved to a new constituency, or you are still determining what your local candidates and each political party stand for, here are some tips for deciding who to vote for on election day.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5df9132604e18b0bcfd08c90/ec0b38fd-6322-488f-a5a9-3b4b84005325/UCC+Researchers+Investigate+Methods+of+Countering+Conspiracy+Theories+and+Disinformation.jpg</image:loc>
      <image:title>Writing Elsewhere - UCC Researchers Investigate Methods of Countering Conspiracy Theories and Disinformation</image:title>
      <image:caption>New research conducted by UCC shows that critical thinking skills can be effective in countering conspiracy beliefs.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5df9132604e18b0bcfd08c90/ea7b1d1a-349f-4553-8259-d4e62f538499/%E2%80%9CYou%2C+Me+and+HIV%E2%80%9D+campaign+will+positively+impact+students%27+understanding+of+HIV+and+AIDS.png</image:loc>
      <image:title>Writing Elsewhere - “You, Me and HIV” campaign will positively impact students' understanding of HIV and AIDS</image:title>
      <image:caption>“You, Me and HIV” is a collaboration between the HSE and people living with HIV and their loved ones, which aims to address the misconceptions people have about HIV and reduce the stigma people living with HIV experience.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5df9132604e18b0bcfd08c90/755e4332-d69c-4195-9aa4-5cde7e003d95/Grace+Alice+%C3%93+S%C3%A9+-+Headshot+2.jpg</image:loc>
      <image:title>Writing Elsewhere - Grace Alice Ó Sé: ‘It’s 2026, why do I have to censor the word sex?’</image:title>
      <image:caption>Motley’s Editor, Paula Dennan, caught up with Sex &amp; Intimacy Specialist, podcaster and author Grace Alice Ó Sé to discuss her time studying at UCC, her career, and the misinformation young people see online about sex and relationships.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5df9132604e18b0bcfd08c90/c9922b5f-8c3d-4b57-b81b-bafd87cbd6d0/Alison+Arnopp+%28Photo+Credit+-+Jennie+Scott%29.jpg</image:loc>
      <image:title>Writing Elsewhere - Alison Arnopp: ‘I feel like my sense of Irishness definitely got stronger when I moved to the UK.’</image:title>
      <image:caption>Motley’s Editor, Paula Dennan, sat down with performer and writer Alison Arnopp to discuss her acting, singing, and writing career.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5df9132604e18b0bcfd08c90/5b48271b-fe43-47bc-aedc-6d222eafa20d/All+Them+Dogs+by+Djamel+White.jpg</image:loc>
      <image:title>Writing Elsewhere - All Them Dogs by Djamel White</image:title>
      <image:caption>“All Them Dogs is an engrossing story about power, violence, lust, and whether people are doomed to repeat their past behaviours or are capable of change.”</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5df9132604e18b0bcfd08c90/0e37c6e9-30b4-41bd-b471-4f4892ed966e/Ordinary+Saints+by+Niamh+N%C3%AD+Mhaoileoin.jpg</image:loc>
      <image:title>Writing Elsewhere - Ordinary Saints by Niamh Ní Mhaoileoin</image:title>
      <image:caption>“Ordinary Saints is an assured debut from a writer unafraid to ask questions that don’t have easy answers.”</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5df9132604e18b0bcfd08c90/424e8d1f-aab0-42a4-8fa6-4966ab45c189/NestingbyRois%C3%ADnO%27Donnell.jpg</image:loc>
      <image:title>Writing Elsewhere - Nesting by Roisín O’Donnell</image:title>
      <image:caption>“Nesting is a complex and compelling story, but it isn’t simply an ‘issues’ novel.”</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5df9132604e18b0bcfd08c90/1c91da8f-22f0-4add-8aa0-a58de0b20d84/Confessions+by+Catherine+Airey.jpg</image:loc>
      <image:title>Writing Elsewhere - Confessions by Catherine Airey</image:title>
      <image:caption>“Catherine Airey is undoubtedly a writer to watch, yet there are times when Confessions contains one too many coincidences for this reader to be able to suspend her disbelief entirely.”</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5df9132604e18b0bcfd08c90/cbea09d8-fd06-4b05-8d4b-13ae316dd6c1/Eight+Compelling+Irish+Essay+Collections.jpg</image:loc>
      <image:title>Writing Elsewhere - Eight Compelling Irish Essay Collections to Ease You into Winter Recess</image:title>
      <image:caption>“What each collection has in common is that by writing about their own experiences, the authors invite their readers to examine the broader society and draw connections that they may not have considered before.”</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5df9132604e18b0bcfd08c90/7e4a873e-d2ae-4a1a-82ea-c2d3092feff5/Hengki-Lee.jpg</image:loc>
      <image:title>Writing Elsewhere - The joy of takeaway coffee</image:title>
      <image:caption>On finding joy in having my first takeaway coffee post-cocooning during the first wave of the COVID-19 pandemic.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5df9132604e18b0bcfd08c90/9d5fe871-b4c8-4ef1-bbfb-0b4577e19821/depression-narcissism.jpg</image:loc>
      <image:title>Writing Elsewhere - A Constant Companion | The Conversation We Need To Have About Grief</image:title>
      <image:caption>On how everything I thought I understood about grief proved wrong following my dad’s death.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5df9132604e18b0bcfd08c90/e24ac93b-611e-4067-b9e3-2052772d5fa7/online-bisexual-community-helped+%281%29.jpeg</image:loc>
      <image:title>Writing Elsewhere - How the online bisexual community helped me find myself</image:title>
      <image:caption>On realising I am bisexual in my late 20s and finding community online through Bi+ Ireland.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5df9132604e18b0bcfd08c90/0e9f3312-9757-422d-9cea-160671c8e43a/nick-fewings-I3Y1N_d-kHU-unsplash.jpg</image:loc>
      <image:title>Writing Elsewhere - How Living With Bipolar Disorder Affects My Experience of University</image:title>
      <image:caption>For World Bipolar Day on March 30, Motley’s Editor Paula Dennan shares how living with bipolar disorder affects her studies and student experience.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5df9132604e18b0bcfd08c90/6b8ae01c-3496-4bed-865a-66083aa62456/ally-bisexual-community.jpg</image:loc>
      <image:title>Writing Elsewhere - 3 ways to be an ally to the bisexual community</image:title>
      <image:caption>Paula Dennan offers advice on being an ally to the bisexual community, creating inclusive spaces, and tackling biphobia.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5df9132604e18b0bcfd08c90/f272309a-1c59-48da-bf4b-ca85daad018c/The+Perils+of+Being+the+Junior+Party+or+Independent+TDs+in+a+Coalition+Government.jpg</image:loc>
      <image:title>Writing Elsewhere - The Perils of Being the Junior Party or Independent TDs in a Coalition Government</image:title>
      <image:caption>“Coalition governments have been the norm in Ireland since the 1980s, yet elections have not always been kind to the junior parties or groupings in those coalitions.”</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5df9132604e18b0bcfd08c90/6af6a06e-8d42-4d1e-a141-f32f03a9d244/misconception-bisexuality-contribute-biphobia.jpg</image:loc>
      <image:title>Writing Elsewhere - 6 misconceptions about bisexuality that contribute to biphobia</image:title>
      <image:caption>Paula Dennan shares common misconceptions and stereotypes about bisexual people that contribute to biphobia.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5df9132604e18b0bcfd08c90/2cdd691d-b933-468c-bc06-a5fb2cedd446/Repeal+Review.jpg</image:loc>
      <image:title>Writing Elsewhere - A full-throated defence of abortion rights</image:title>
      <image:caption>“I want the legislative review to result in the complete decriminalisation of abortion and the expansion of abortion services to remove all barriers for people who need abortions.”</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5df9132604e18b0bcfd08c90/9c824148-b5a4-4d0b-bb33-14683465f908/kerry+for+Choice+Canvass+Listowel+%28John+B+Keane+Statue%29.jpg</image:loc>
      <image:title>Writing Elsewhere - Kerry Says Yes!</image:title>
      <image:caption>“We have tallied the boxes. We have seen the numbers. The local anti-choice group went home early. We know Kerry has voted Yes, but still, we can’t believe it. Which is why we are waiting with bated breath for the guy in charge to officially announce it.”</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5df9132604e18b0bcfd08c90/3596fbb9-a553-40c7-978d-9be286e2d568/Screen-Shot-2017-09-29-at-15.59.56.png</image:loc>
      <image:title>Writing Elsewhere - ‘You may recover quickly if you get Covid-19. Many of us won’t. Some of us will die’</image:title>
      <image:caption>Reports of crowds of people gathering at the beach or out hiking shows that there is still work to do when it comes to getting people to understand the importance of social distancing, writes Paula Dennan.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5df9132604e18b0bcfd08c90/8b965908-5135-4f36-bc06-8d22ac309e96/NO-FEE-12-Repeal-the-8th-Rally.jpg</image:loc>
      <image:title>Writing Elsewhere - Misogyny Of The Eighth Amendment Is Still Alive In Ireland</image:title>
      <image:caption>“Allowing pregnant people to make the choices that are right for them was at the heart of the grassroots pro-choice campaign prior to the referendum on the Eighth Amendment and continues to be the rallying cry now.”</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5df9132604e18b0bcfd08c90/afce0aeb-11a6-423f-bee1-ea83670b9b8a/Why-Im-Marching-600x600.jpg</image:loc>
      <image:title>Writing Elsewhere - Now is not the time for silence</image:title>
      <image:caption>“We still have work to do, but look how far we’ve come. Look what we have achieved. We are stronger together, so I hope you will join me in demanding that abortion be free, safe, legal and accessible to everyone who wants or needs it.”</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5df9132604e18b0bcfd08c90/12c3d124-844e-45f0-9707-50a469c6f272/D%C3%A1il_Chamber.jpg</image:loc>
      <image:title>Writing Elsewhere - Why We Need More Women In Politics</image:title>
      <image:caption>“Research describes the reasons for women’s under-representation as the ‘5 Cs’: confidence, cash, candidate selection, culture and childcare.”</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5df9132604e18b0bcfd08c90/a2b9312f-63e3-4da5-9f14-d8df3b63960a/Jack+Dunne.jpg</image:loc>
      <image:title>Writing Elsewhere - Out &amp; Proud</image:title>
      <image:caption>I spoke with Trevor Keegan on RTÉ Radio 1's Out &amp; Proud about all things bisexual, pansexual, m-spec identities, and Bi+ Ireland alongside Jack Dunne.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5df9132604e18b0bcfd08c90/b41708fb-aafa-445b-89ed-552745ef2558/Kerry+Today.jpg</image:loc>
      <image:title>Writing Elsewhere - Double Standards When it Comes to Men &amp; Women’s Personal Safety?</image:title>
      <image:caption>I spoke with Jerry O’Sullivan on Kerry Today about situational awareness, victim-blaming, and how we view women’s safety differently than men’s.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5df9132604e18b0bcfd08c90/e54d36a4-5062-4083-bfd7-860e977b955c/Bi%2B+Panel.jpg</image:loc>
      <image:title>Writing Elsewhere - Bi+ Ireland Panel at Dublin Pride</image:title>
      <image:caption>In June 2021, I was a panellist for Bi+ Ireland’s discussion on bi-erasure, biphobia and the common myths and stereotypes bisexual, pansexual and m-spec people face from the straight and LGBTQIA+ communities.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5df9132604e18b0bcfd08c90/b54f75f0-57e4-405a-8176-c1f8e03a4aa8/Pride+Inside.jpg</image:loc>
      <image:title>Writing Elsewhere - Pride Inside Bi+ Community Panel</image:title>
      <image:caption>In July 2020, I was a panelist for Pride Inside’s Bi+ Community Panel. Fun fact, I was so nervous that at one point I referred to my very much still alive husband as my ‘late husband’. Thankfully, he found it hilarious!</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5df9132604e18b0bcfd08c90/42493b3a-2dda-42fe-9b9c-c20c6a882246/Kerry+Today.jpg</image:loc>
      <image:title>Writing Elsewhere - Freedom of Conscience and Implementing Abortion Legislation</image:title>
      <image:caption>In December 2018, I spoke with Jerry O’Sullivan on Kerry Today about why doctors’ refusal of care for abortion must not be allowed to prevent pregnant people from accessing abortion services in a timely manner.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5df9132604e18b0bcfd08c90/578322f9-aa08-49b7-ba04-6f58fc29486c/Kerry+Today.jpg</image:loc>
      <image:title>Writing Elsewhere - Reaction to referendum result</image:title>
      <image:caption>In May 2018, I spoke with Jerry O’Sullivan on Kerry Today about the 66.4 per cent vote to Repeal the Eighth Amendment to the Irish Constitution and the dedicated work of Kerry for Choice and Kerry Together for Yes volunteers.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5df9132604e18b0bcfd08c90/a677fe17-ff16-444e-af38-2fa0c289d23f/Kerry+Today.jpg</image:loc>
      <image:title>Writing Elsewhere - Dáil Debate on Repealing the Eighth Amendment</image:title>
      <image:caption>In January 2018, I spoke with Jerry O’Sullivan on Kerry Today about the Dáil debates on the referendum to Repeal the Eighth Amendment to the Irish Constitution and the Joint Oireachtas Committee’s recommendations.</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://www.pauladennan.com/links</loc>
    <changefreq>daily</changefreq>
    <priority>0.75</priority>
    <lastmod>2026-03-30</lastmod>
  </url>
  <url>
    <loc>https://www.pauladennan.com/sexualhealthresources</loc>
    <changefreq>daily</changefreq>
    <priority>0.75</priority>
    <lastmod>2026-01-05</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5df9132604e18b0bcfd08c90/df65b2ba-771f-4f5d-92f0-7e3ed85c4719/Abortion+Resources.jpg</image:loc>
      <image:title>Sexual Health Resources - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
    </image:image>
  </url>
</urlset>

